
Attention:
All
travelers wanting to maintain peak health and fitness while away!
Discover the surefire secrets that show you
how to stay in top shape and
in top health – no matter where you’re traveling!
From the desk of Mateo Martins
Monday,
8/3, 2008
Dear Friend,
Of course
you know just
how hard it is to eat right and exercise while you travel.
If you are traveling for
business, it’s often easier to do as everybody else does and avoid
exercise and order the fattiest, calorie-laden foods.
And when it comes to
vacations – well, that’s even worse!
It’s all too easy to just let your commitment to healthy exercise
and eating slide as well!
Sure, traveling presents
to us many unhealthy choices, however…
It is possible to stay dedicated to your health when you travel – in
fact, it’s not that hard at all once you have the secrets!
And by the time you have finished
reading this letter, you will know where to go to find those secrets.
Secrets that will:
P
Keep you feeling full of energy all throughout your travels!
P
Keep you feeling positive and happy while you are away!
P
Keep you feeling empowered and inspired to maintain optimum health and
fitness!
P
Allow you to stay in top shape and top health – and have fun at the same
time!
Now seriously:
who doesn’t want all of
that while traveling?
If you want to stay healthy and on
top of your game during your next vacation or business trip, then you
need to get your hands on the secrets that show you
how it’s done!
You need to get your copy
of the e-book “How to Stay Fit and Healthy while Traveling” if you want
to avoid:
×
Feeling lethargic and tired all throughout your travels!
×
Feeling depressed and irritable while you travel!
×
Feeling demotivated about doing anything – even sightseeing!
×
Feeling out of control when it comes to your eating and exercise while
you travel!
×
Feeling totally depressed when you return home because you have, “Let
your game slip”!
By applying everything you learn from “How to Stay Fit and Healthy while
Traveling”, you’ll not only have a great trip, but you’ll also feel
fantastic on every level!
Just check out what these happy readers have said about “How to Stay Fit
and Healthy while Traveling”!


"I can't give enough praise to your course
Mateo. As an
overseas student i had let the parties and unhealthy foods take over my
life. As a result i gained 20 kgs of fat in the time span of 3-4 months.
I was at the lowest point of my life but i still couldnt get myself
together and start a diet. I would eat healthy for 1-2 days at the
maximum and then i would fall back to my unhealthy habits again.
Everything changed before we went to our study turnus in vietnam, i
decided ENOUGH. Everyone else is going to have fun while i have to worry
about looking fat. I found this program and it literally changed my
life. I lost almost 15 kgs of fat in 2½ months and this was while i was
in vietnam with my class. I will let the pictures talk for themselves.
Thx alot Mateo"
-
Balu Pervez,
Buenos Aires,
Argentina
"I feel
completely relaxed and energized. Thanks a lot!”
-
Jan
Björk,
Stockholm,
Sweden
"As a personal trainer and cross fit
guy I was simply impressed by the content and tips of this book. I
really thought I had seen all the tips out there and knew all the ways
to stay healthy while traveling. I guess there is ALWAYS new stuff you
can learn and implement to really make changes in your life, because
that’s exactly what I got from this book. I felt energized throughout my
travels, ate at restaurants, only "worked out" 10-20 minutes a day, and
after returning from my three weeks in Hawaii, was so happy to
discover that I didn’t gain a single gram in weight!”
- James Nelson,
Personal Trainer and mental coach, Birmingham UK
"As a mother
with three children, and with a husband who is a big child himself, I
always dreaded vacations. We always have fun and everything, but I
always gained weight on vacations even though I was always the one most
focused on my health while traveling – or so I thought!
So before my family and I went to Thailand this
year, I decided to buy this e-book and follow the tips, even though I
must admit, I was a little skeptical in the beginning. This book really
changed my perspective on things and I realized that you could go eat
tasty foods, desserts and so on - as long as you did it in the right
way. All I can say is that I am really happy with the results.
Not only did I avoid gaining weight, but I actually lost 4½ pounds just
by having fun and following the tips in the book for the three weeks we
were there. I have even implemented a lot of the tips in my everyday
life at home since I came back."
- Happy mother from Melbourne, Australia
"Because
of my job(modelling) i am constantly travelling
and alot of times
it is hard to keep the healthy lifestyle. However the agents
can be really harsh if you don't live
up to their standards and have a little extra fat here
and there. Before i always used to worry because
of this fact, but with your book i am super confident that i
can keep my healthy lifestyle even in the most remote locations. Thanks."
-Claudia Diaz (currently in Paris, France)
"I just got
back from my trip to Rome
and I am simply amazed. I am a successful woman in all areas of life,
but one thing that I feel has always stood in my way was my extra
weight. I have tried a lot of diets and I always felt they were really
extreme and very hard to follow - especially when you are on vacation.
Buying this book was probably my last try and I will be honest with you
right now - I didn’t follow all the tips in the book. But who cares!
I stayed in Rome
for 14 days, I had an awesome time with my girlfriends, ate pizza, pasta
and Italian Gelato (ice-cream) and guess what? I lost 2.2 kg! That sums up my
opinion on this e-book. It’s
simple, straight to the point and humorous!”
-
Suzie Christiansen , 32 years old, Zurich,
Switzerland
Written by a
national greco-roman wrestler
and
nutrition expert,
this e-book has your traveling health and fitness covered!
So
banish that fear
you have of going on a vacation or business trip and watching your
weight balloon and your motivation for health plummet!
With the knowledge Mateo Martins imparts in “How to Stay Fit and Healthy
while Traveling” you can stay in top shape and health – no matter where
you go!
Mateo has travelled
extensively and always made an effort to keep exercising and maintain a
healthy eating plan. And as
hard as it is to stay healthy while away from home, it isn’t impossible!
In fact, it’s quite easy!
That’s because Mateo
knows how to do it in the most effective, quick and easy way – and now
he shares it with you in this e-book!
Did Mateo Always know these secrets? NO.
Even though Mateo is a martial artist, wrestler and nutrition expert,
his extensive travels took their toll on his body and a year ago he had
actually become overweight. By applying the secrets that are now
included in "How to Stay Fit and Healthy while Traveling" he totally
transformed his body, WHILE still travelling. See his Transformation for
yourself:

(Before)Mateo at Waikiki Beach, Hawaii
(After)Mateo in at the beach in Loret De Mar, Spain
As you can see Mateo Martins isn't just
another faceless "expert" and he actually lives the lifestyle he
teaches others.
Here’s what you’ll learn when you read the e-book!
Get ready to be inspired and
motivated to achieve peak health and fitness when you travel!
In “How to Stay Fit and
Healthy while Traveling” you’ll learn:
P
What you
should always pack to keep fit:
Packing can seem like a daunting task, and especially so when you
really want to maintain your fitness.
You’ll
discover what
you simply have to pack to ensure a fit and active trip!
P
How to
exercise while in transit:
Think it’s impossible to exercise while you travel on an airplane, on
the train or on a road trip?
Well think again!
All the best
tips for getting the blood circulating and heart pumping while you’re in
transit are included here!
P
How to
exercise at the hotel:
Opportunities abound!
These
surefire tips will help you stay on top of your game fitness-wise, while
you are at the hotel!
P
How to
stay fit while staying with friends or relatives:
And it’s nowhere near as hard as you may think!
Great
advice to help you get moving and stay moving while staying with others!
P
How to
plan an exercise routine:
Planning is absolutely essential when it comes to sticking to a
routine! By the time you
have finished reading this section,
you will know
how to plan your exercise – and do so effectively!
P
The top
in-room exercises you can do:
No gym in your hotel? No
worries! In this e-book
there are a number of
simple 10-minute
exercise routines to get you burning the fat!
Super easy and super effective!
Do all of these exercises in your hotel room – without the need
for equipment!
P
The best
ways you can keep fit and have fun:
Exercise doesn’t have to be boring and unpleasant at all!
You’ll
discover the
best activities you can enjoy that are fun and fat-burning at the same
time!
P
How to
plan to eat healthy while traveling:
Planning ahead is critical to your healthy eating success when you
travel – and by the end of this chapter, you’ll have the planning
mastered!
You’ll know what
to do to ensure you eat right and enjoy yourself at the same time!
P
How to
stay hydrated:
Many people neglect to drink water while traveling – and that is
one reason why people feel so depleted of energy.
Here you’ll
discover the
best ways to stay hydrated and full of energy!
P
How to
avoid temptation on the road, on the plane and in hotels:
Make no mistake: temptation abounds for travelers!
But it’s not a problem when you implement what you learn in this
e-book!
Discover how to
beat the temptation to eat unhealthy foods!
P
What to
eat for breakfast, lunch and dinner:
Whether it’s room-service, hotel restaurants or restaurants and cafes
you travel to – there are healthy choices you can safely opt for every
time.
The best choices
are revealed for you right here – and they won’t deprive you of taste or
fun either!
P
How to
approach the ‘dessert’ topic:
We love dessert – no question about it!
Just because you are committed to good health and nutrition
doesn’t mean you have to go without it forever.
The
top tips in this e-book show you how to treat yourself once in awhile,
and maintain your weight – or lose it!
P
How to
eat healthy while staying with other people:
No, you don’t have to ‘like it or lump it’ when it comes to the
food you eat while staying with others.
Here
you will discover the best, non-offensive ways to stick to your healthy
eating schedule while staying with others.
P
How to
eat right while on a cruise:
Bet you thought this would be impossible, right?
Cruises are renowned for lots of fatty, sugary, calorie-laden
food.
But you can stay
safe – and sane - even in the
face of temptation as the advice in this section will reveal!
P
How to
eat healthy on a business trip:
Temptation is everywhere on business trips to go for unhealthy
options. You can still
maintain good eating patterns even when your colleagues are encouraging
you to partake of the biggest steak with the creamiest mushroom sauce
and wine!
Your
stay-healthy while on business advice is included right here!
P
Whether
it’s good to indulge with caffeine or alcohol:
It’s a huge temptation for almost everybody – but you don’t have
to abandon your good healthy intentions!
How
it’s done is revealed right here!
P
How to
cope with jet lag:
All it takes are a few simple, easy-to-do activities and you’ve
just saved yourself a lot of stress from jet lag!
The
expert tips you’ll discover in this section will keep you awake and
happy!
P
How to
stay motivated:
It’s all in the mind!
Discover what
you need to do to stay motivated when it comes to health and fitness
while traveling!
P
How to
eat out and stay healthy:
This advice is priceless for when you eat out anywhere!
Learn
how to make healthy choices wherever you go!
P
How to
relax and recover:
Relaxation is necessary even if you are on vacation!
The
top relaxation and recovery tips are included in this e-book, and help
you enjoy your trip away!
What you learn in this e-book will help you for life – not just for your
upcoming vacation or business trip and the ones that follow!
The information is priceless and as practical as you can get!
And it’s available to you for instant download right now for just
$37,97
$19,97!
That’s
$18
off the normal price!
But only if you are among the first 30 people to order by month’s end!
If you don’t
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But I really,
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-
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So there you have it!
Four fantastic
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And it’s all FREE if you
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while Traveling” – the e-book that helps you stay fit and healthy while
you’re away…
…GUARANTEED!
No matter how great the offer is,
it’s simply incomplete without an iron-clad, money-back guarantee!
That’s why I am backing
“How to Stay Fit and Healthy while Traveling” with my 30-day, iron-clad
guarantee!
If for any reason whatsoever, you are not satisfied with this
e-book, simply send me an email within 30 days of purchase for a
complete refund. No
questions asked!
This e-book comes with my
full guarantee because this stuff really works!
So download “How to
Stay Fit and Healthy while Traveling” RIGHT NOW!
And maintain your health and fitness
while you are away – without any stress or fuss!
You can be in total
control of your health while you travel!
To do so,
Click Here and Gain Instant Access!
And say goodbye to
lethargic vacations and that ‘out of control’ feeling!
The time to enjoy
traveling and stay healthy is NOW!
Yours in healthy travels,
Mateo Martins
Author - Stay Fit and Healthy While Travelling
National Greco Roman Wrestler
Founder - travellingfitness.com
P.S:
Don’t stress about the thought of gaining weight during your upcoming
vacation or business trip!
Keeping fit and healthy is much easier than you think when you’re
traveling!
Discover how with “How to Stay
Fit and Healthy while Traveling”!
Get it NOW!
P.P.S:
Be among the first 30 people to order “How to Stay Fit and Healthy while
Traveling” before the end of the month, and it’s yours for just
$37,97
$19,97
– a saving of
$18!
And you’ll also receive FOUR FREE Bonus e-books:
“The Beginner’s Guide to Yoga and Meditation”, “How to Budget a
Family Vacation”, “Eliminate Stress and Anxiety from Your Life” and
“Losing Weight Without Starving Yourself”!
The free
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Fit and Healthy while Traveling” by the end of the month!
Order
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P.P.P.S:
Don’t forget! “How to Stay
Fit and Healthy while Traveling” is backed by my 30-day money-back
guarantee! If you are not
happy with the e-book or any reason, let me know within 30 days of
purchase for a free, no-hassles refund!
All risk is eliminated!
Order NOW!
How
To Contact Us
Falen 9 ST TH, Odense 5200, Denmark
mateo@travellingfitness.com
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